Mugwort (Artemisia vulgaris), or moxa, is a Chinese herb that has many uses. Well known for it’s penetrating warmth, it is used in a variety of ways to alleviate cramps, increase energy, and counteract cold and protect against seasonal illnesses. A plant this special is used across cultures in medicine and folk lore. Mugwort has a long and colorful history. In the Middle Ages, it was worn to protect against evil spirits. Native Americans rubbed its leaves on their bodies to k

Wind as a “pathogenic influence” We have recently seen the destructive force of wind with Hurricane Sandy along our east coast. Buildings and beaches were destroyed, leaving many homeless. Even as a tropical storm, Sandy was an awe inspiring event, a powerful force of nature. Close on Sandy’s heels came this season’s first winter storm or “nor’easter” as we call them in New England. Once again the area was battered with high gusting wind, this time cold with sleet and snow. Y

Things you can do before and after acupuncture Acupuncture is a fairly new modality and many people aren’t sure how to prepare for a treatment or what they should do afterward. While acupuncture is a medical procedure, it’s also used as a “wellness” technique, most often for prevention or stress reduction. You don’t have to be worried about sabotaging your acupuncture treatment by carrying on with your every day life. Still, there are some guidelines to help you make the most