GBA starts the day right at Mystic River Acupuncture

Last Thursday, May 20, we hosted the Groton Business Association for Healthy Groton Month. For the Before Hours meeting we welcomed GBA members with Chinese style rice congees, compliments of Andrea. She made one savory with scallions and ginger and one sweet with sweet potatoes and an assortment of food herbs. This was accompanied by an organic fresh fruit salad with mint and lemon made by Kathleen. Organic yogurt and pecan splendor granola were provided to mix with the fruit. Wholesome scones and muffins from Felicia’s Sweetface Bakery rounded out the fare. Our colleagues were able to begin the day with a quick chair massage before and after our business meeting. They all left feeling healthier and smiling and we thoroughly enjoyed the event.

Thanks to our office manager, Anne-Marie, for planning and making the morning run smoothly.

Check Hot Topics for a description of congee and a recipe.